(346) 314-0022 I 8900 Eastloch Drive, Suite 150, Spring, TX 77379
Therapy for Depression
Life can be hard...
Take a deep breath and know that you are not alone. If you have tried to solve things on your own but haven't been successful, it may be time to reach out to someone. It is okay to need guidance and seek counseling during difficult times. We understand that change can be daunting and overwhelming; we will work with you to make the process more manageable and help you make a positive change in your life.
​
Treatment Specializations Include:
Therapy for Stress Management
Therapy for Depression
Therapy for Teens and Adults
Relationships and Communication Issues
Conflict Resolution
Mental, Emotional, and Spiritual Wellbeing
Cognitive Behavioral Therapy
Benefits you may experience with psychotherapy for depression:
Comfort in having a safe place to talk
Decreased feelings of depression
Decreased stress
Awareness of healthy coping skills
Awareness of emotional regulation techniques
Call us today!
Whatever your needs may be, we are here to support you. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.